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Price: $19.95

Yoga for Arthritis (DVD)

Produced for the Arthritis Foundation

This is a DVD version of Yoga for Arthritis. This dvd comes highly recommended by physical and occupational therapists, rheumatologists, and hospitals for individuals with a variety of arthritic conditions, including:
  • fibromyalgia
  • osteoporosis
  • osteoarthritis
This award-winning video is also recommended by Video Librarian and Library Journal for use by individuals at home or by groups in a health care facility.

Exercises for All Ages and Levels

Yoga for Arthritis is a yoga-based program with five separate segments, which includes breathing and relaxation techniques, stretching and strengthening routines, and aerobic exercises. This 52-minute videotape can also be performed seated. All five video participants have arthritis and range in age from 30-70 years. Includes Spanish version.